Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts

Saturday, 1 June 2013

Back to square one..

So after not blogging for a while a lot has changed! I lost my job (long story turns out the company were a bit dodgy) and I swear I've put loads of weight on!
SO.. back to the drawing board!
Today I went on a 6 mile walk round Richmond park and then had a healthy dinner.. no more distractions this time I'm fucking determined!
Also majorly Job hunting.. I did go on a interview last week and then a second one but I just didn't understand so left half way through! haha (don't recommended that one!)
so yeah basically this month I've got a lot of fun nights out /days out planned witch will end up in a funny situation so I'll be blogging about them! Just need to regain my focus!
Help...

xoxo

Saturday, 2 March 2013

Sudden Realization ..

So over the last few days I've just come to the conclusion that i need a life style change.. at the moment all i do is go out for days on end clubbing/raving and doing stuff I really shouldn't do.. Instead of spending my money on things that I shouldn't I'm going to go out in the day go for lunch see London (instead just south London in the early hours of the morning).. I want a complete change, that means DIET, FITNESS, JOB, NEW FRIENDS, & GO OUT NEW PLACES..
I've read its a good idea not to tell people what your doing so they don't bring you down, that's exactly what I'm going to do but I'm lucky since my best friend is doing exactly the same as me..
Everyday starting Monday the 4th of march i'm going to go on a mile walk everyday and diet diet diet, Look for jobs, Blog & be a more positive person..
Instead of reviewing products, beauty & fashion I'm also going to make this into a more lifestyle blog after seeing Rosie Londoners blog I've got such inspiration!

Wish me luck!
xoxo

Friday, 31 August 2012

Diet Update xo

So last week on the 24th i had enough and just decided to hardcore diet haha.. cause realistically i used to eat sooo much shit..
So from that day i decided to cut it out.. now all i eat is brekfast.. a chicken salad for lunch and just a healthy dinner.. no more snacks, or my beloved coke haha.

Not just eating healthy i also go for a about a mile walk every day just to help and also do some really cringe dancing round my room for about an hour a day haha..
I was going to use diet tablets to help.. but i don't think there healthy and not a long term solution..
I would recommend keeping a food diary since you can keep up on your progress, I have mine in a word document and update it everyday with what i drink and eat and what exercise i do..

After doing this for a week i have lost 3 pounds.. I started as 10 stone 13 pounds and I'm now 10 stone 10 pounds :)
I'm actually really pleased because its a good start and I'm going to update this everyweek..

xoxo